Welcome to the Organic Milk & Honey Blog! We wanted to give you a chance to get to know us better, while also providing you with our insight and expertise on some mental health and wellness topics. We'll dive into a variety of topics, in addition to sharing some of our own personal life experiences. We hope that our blog resonates with you and feel free to share with a loved one or friend.
Be Well,
Nicole + Nick
5-Step Guide on How to Feel Your Feelings
This brief guide will teach you how to process, feel and cope with your emotions. You’ll learn how to increase your emotional awareness, connect with your mind and body, and cope with a variety of emotions.