Benefits of Online Therapy

Online therapy allows you to have therapy sessions from your home, dorm room, closet, car or wherever you feel the most comfortable. No need to worry about carving time out of your schedule to drive to and from the therapy office.

You can find comfort knowing that with online therapy you’ll still receive the same amazing benefits and results of traditional in office therapy. Research studies have shown that online therapy is just as effective as in office therapy and we have personally seen our virtual clients overcome their anxiety, depression, trauma and other mental health concerns.

At Milk & Honey Therapy, our mission is to make holistic therapy more accessible. If you don’t have access to a video camera or don’t feel comfortable getting on screen, we also offer 50 minute phone call therapy sessions in addition to brief 30 minute sessions via phone call or videochat.

Privacy & Confidentiality

To ensure your privacy and confidentiality, we use secure HIPAA compliant platforms for both our electronic health record system and videochat system. You have the ability to securely videochat from your phone, tablet or computer. All you have to do is click your unique link and just like that you’re in your therapy session!